Common Herbs And Its Benefits

Common Herbs

Ancient people have been known to use plants like herbs, but nowadays people tend to doubt the efficiency of herbs. Kratom is one such herb, and you can learn about the underlying history behind it from sites like https://kratomystic.com/product/bali-kratom/.

There are many herbs and plants, when used in the right way, can be used to treat many conditions right from ulcers to skin problems. You can look for health and nutritional facts about various herbs in http://nutrition-and-you.com/ Let us see I detail few of the most common herbs and its medical benefits.

Peppermint
Peppermint is a powerful natural cure. By infusing leaves, which are helpful in curing indigestion and colic problems, makes peppermint tea. It can also be used to ease out the menstrual pain. Peppermint oil is refined from the entire plant. The vaporized oil will be helpful in easing out wheezing, sinusitis and asthma. It is also diuretic in nature.

Echinacea
Echinacea is a purple daisy, which is a native of America. The root of this plant will be useful in supporting the immune system preventing infections. Echinacea tincture is useful in treating shingles, ulcers, and flu. Few people use them as a mouthwash. Further, it can be helpful in treating aches, nausea and blood poisoning.

Garlic
Garlic belongs to the onion family and can also be consumed as capsules. It has antiseptic properties and also supports the immune system. If garlic is regularly consumed, it will be helpful in avoiding cough and cold. It is also effective to treat sinusitis and worms in the intestine. It can also be used as a natural cure to treat fungal infections in the skin. Some researchers state that they are helpful in preventing few types of cancer like stomach cancer.

Evening Primrose Oil
This is obtained from the seeds of American wildflower. This oil contains a type of omega-6 fatty acid called Gamma-Linolenic Acid, which is helpful in lessening joint stiffness. It is also said to boost brain power and concentration.

Aloe Vera
This plant has a gel, which can be got when the leaves are squeezed. This gel has the capability of easing pain caused due to burns. It also has antifungal and antibacterial properties, which are helpful in soothing eczema.

The mouthwash prepared with Aloe Vera is helpful in treating sore gums. The tincture from the whole leaf can be used to relieve constipation. Women who are pregnant should refrain from consuming Aloe Vera internally.

Marigold Flowers
This garden flower has a wide variety of uses, which is used in herbal medicine and is used in curing skin and eye problems. It can also be used to soothe the swelling and painful varicose veins. When consumed as tea, it will be helpful in relieving menstrual pain. It can also be used as a gargle to relieve a sore throat. It can also be used in fighting against fungal infections. The petals can be eaten raw as a topping on salads or with rice.

Ginger
The root of the ginger plant is used in making extracts and oils. It can also be consumed fresh.